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  • Aerobic Resistance Training
    • Why IsoTone?
    • Adaptive Resistance
    • Portability
    • Daily Routine
    • Physical Therapy
    • Health Care
  • EXERCISES
    • How It Works
    • Contract and Expand
    • Exercise Basics
    • Soothing Heat
    • Shoulders and Arms
    • Thighs
    • Body Core
    • Yoga
    • Tandem Game
    • Easy Startup
  • HEALTH
    • Improve General Health
    • Strengthen Muscles and Joints
    • Tone Your Bones
    • Protect Hips
    • Clear Blood Vessels
    • Prevent Cold Infections
    • Enhance Structural Stability
    • Exercise Against Cancer
    • Accelerate Healing
    • Keep Your Posture
    • IsoTone Massage
    • Interrupting Cramps
    • Safety Guidelines
  • SPORTS
    • Interval Training
    • Aqua Resistance Training
    • Cold Plunges
    • Tai Chi
    • Yoga
    • Ninja
    • Tennis at BNL
    • Off-the-Grid
  • PROGRAMS
    • Building Blocks
    • Morning Tone-up
    • 4-Minute Burst
    • Tone of the Day
    • Custom Programs
    • Office Breaks
    • My day with IsoTone
  • RESEARCH
    • Heating and Energetics
    • Measuring Exercise Effort
    • Efficacy Testing
    • Express Cardio Tolerance Tests
    • Acoustic Cardiogram
  • Shop
  • Cart
  • Blog

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Copyright 2025 © Isotone
  • Aerobic Resistance Training
    • Why IsoTone?
    • Adaptive Resistance
    • Portability
    • Daily Routine
    • Physical Therapy
    • Health Care
  • EXERCISES
    • How It Works
    • Contract and Expand
    • Exercise Basics
    • Soothing Heat
    • Shoulders and Arms
    • Thighs
    • Body Core
    • Yoga
    • Tandem Game
    • Easy Startup
  • HEALTH
    • Improve General Health
    • Strengthen Muscles and Joints
    • Tone Your Bones
    • Protect Hips
    • Clear Blood Vessels
    • Prevent Cold Infections
    • Enhance Structural Stability
    • Exercise Against Cancer
    • Accelerate Healing
    • Keep Your Posture
    • IsoTone Massage
    • Interrupting Cramps
    • Safety Guidelines
  • SPORTS
    • Interval Training
    • Aqua Resistance Training
    • Cold Plunges
    • Tai Chi
    • Yoga
    • Ninja
    • Tennis at BNL
    • Off-the-Grid
  • PROGRAMS
    • Building Blocks
    • Morning Tone-up
    • 4-Minute Burst
    • Tone of the Day
    • Custom Programs
    • Office Breaks
    • My day with IsoTone
  • RESEARCH
    • Heating and Energetics
    • Measuring Exercise Effort
    • Efficacy Testing
    • Express Cardio Tolerance Tests
    • Acoustic Cardiogram
  • Shop
  • Cart
  • Blog