Author Archives: Diana

IsoTone – Basic and Mini – are superb for effective training in sports requiring rapid arm and body movements. Compressing and then explosively expanding IsoTone against its load-sensitive resistance develops stamina, strength, and muscle speed. Check out our webpage https://isotone.net/exercises for exercises building up the strength and swiftness of movement in the upper body! IsoTone […]

The go-to exercise to sculpt your body’s way. This single workout provides all-around charm strengthening your entire core, back, shoulders, and arms! Start with 20 rounds of rapid squeezes and expansions. Make it your mission to increase the reps and challenge your stamina! As you progress with IsoPlank, your cardio health will shine, leaving you […]

Today’s WSJ sounds an alarm about upswing in cancers among the young – https://rb.gy/lgc4h7 – squarely placing “…less physical activity” first on the list of probable suspects. The IsoTone’s extreme portability makes it a valuable cancer prevention weapon, among others, easily deployable at home, office, and on the road. Read more, starting here https://isotone.net/health/#againstcancer and […]

Scenario: Stranding in Freezing Cold. You travel in a car through freezing weather. Your car simply stops working or, worse, it happens due to an accident. In a few minutes, the temperature in the car drops to single digits. How long can you stay warm enough? How can you warm up yourself? By exercising, of […]

To augment IsoTone’s exercise and physical therapy capabilities by focusing on 3D movements, we are integrating exercises that encompass the sagittal, frontal, and transverse planes into continuous workout routines. Leveraging IsoTone’s lightweight and portable design, this integration is seamlessly achievable. Currently, we are designing sets including 3D movement exercises by adapting and expanding upon the […]